Wednesday, November 25, 2009

Mixed Martial Arts Aurora


Last Chance to Register for Mixed Martial Arts Seminar & (MMA & BJJ Submission) Kimora from the Guard

Happy Thanksgiving to all students and their families. God bless you all and enjoy your holiday.


How to do the Kimora from the Guard

1. Start in the Guard Position

2. Grab their left wrist with your right hand using monkey grip and thumb pointing upward.

3. Open your left leg and push off the ground to turn and sit up.

4. Take your left hand over and under their left arm and grab your own right wrist thumb pointing up using monkey grip.

5. Drop your right leg over their back and hold them down.

6. Push their left hand and arm over their back, in a rainbow motion toward the back of their head.

Hope the helps with the specifics for all our students and guests out their. Remember at the seminar we will be covering several new moves for our current students. I am excited to teach them. It going to be a blast. Get ready to burn some Holiday calories.



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